During the day toxic junk builds up in your brain. All that gunk needs to bflushed out, especially a protein called amyloid beta, or your risk of Alzheimer's increases. Read More
It's time to stop calling sleep a pillar of health. Sleep is not standing there like The Queen's Guard wearing a fuzzy black hat beside the soldiers diet and exercise. Sleep is the foundation of health, with diet and exercise resting on top of it. Read More
What if the FDA approved a new pill that reduced the number of days your kid was sick? That one pill also improves their mood and raises athletic performance to new levels. Also, it boosts test scores and delivers a better sense of well-being. Read More
When you look at your calendar and you see that time blocked off for sleeping, look at it with a new perspective. It is not just going to bed. It is supercharging. Read More
Look out Batman, Mattman is here and he's found the power of sleep! Read More
We’ve been in the new year for a while now. And 2021 has already been around the block! Lately, I have asked many of my customers, colleagues, and friends if they have stuck with any New Year's resolutions. Read More
If you want to get ripped, invest in your sleep. Lifting heavy weights damages muscle tissue and tears down complex chains of proteins housed within muscles. Read More
When salespeople educate mattress shoppers about how to get better sleep, they’re making each interaction more emotional, meaningful, and beneficial. Brush up on sleep knowledge and send customers home with a great mattress and a lifetime of better sleep. Read More
By the power of the pillow, the might of the mattress, and the surety of the sheets, Mattman hopes to help everybody sleep better at night so they can awaken their own superpowers to use in their daily lives. Read More
As mattress RSAs, it is critical that we teach everybody about the fundamentals of sleep. You only get one shot a decade, if you’re lucky! They may buy a bed online or from a different store near you. Read More
TUCK is an acronym for Thoughtful, Understanding, Compassion, and Knowledge. That word and the culture it creates transcends Cunningham’s mattress business. The TuckFit system is a creative way to attract in-market shoppers and calm those fears that go along with bed buying. Read More
Yes, you read that headline right. How is that possible? A study by Mount Sinai researchers has the answers. And this type of tracking may end up in adjustable beds. Read More